Supplementation
Real differences between concentrated, isolated and hydrolyzed whey: protein content, absorption, application, tolerance and when each makes sense in 2026.
1 / 6
Direct answer: There are three levels of whey processing. Concentrate is the least processed version, with 70–80% protein and the presence of lactose and fat.
megasuplementos.com.br
2 / 6
Choosing by name without understanding the differences is a frequent — and expensive — mistake.
megasuplementos.com.br
3 / 6
Feature Concentrated Isolated Hydrolyzed ------------ Protein per 100g 70–80g 85–90g 85–95g Lactose Present (3–8%) Almost zero (<1%) Almost zero Fat 3–8g/100g 1–2g/100g 1–2g/100g Absorption Moderate Quick Very fast Av...
megasuplementos.com.br
4 / 6
Result of the first filtration of whey, with 70–80% protein. Maintains part of the fat and lactose naturally present in milk.
megasuplementos.com.br
5 / 6
Whey that goes through additional filtration (microfiltration, ultrafiltration or ion exchange) removing almost all lactose and fat, reaching 85%+ protein.
megasuplementos.com.br
6 / 6
Whey in which protein chains have been partially broken down (enzymatic hydrolysis), resulting in smaller peptides ready for faster absorption in the intestine.
megasuplementos.com.br
Whey Concentrate vs Isolate vs Hydrolyzed: Comparative Guide
Read the full articlemegasuplementos.com.br